Hidden

Photo by Anton Darius on Unsplash

Sylvia had a secret.  One that rolled around in her stomach like a marble in a maze, bashing against the walls until they bruised, swirling her energy into anxiety.

Sylvia’s friend Ruth told detailed stories about how her mother psychologically abused her during her teenage years.  When they were cleaning out her grandmother’s house after her death, Susan had wanted her grandmother’s wooden chest full of yarn.  Her mother refused to let her have it, and, instead, gave it to Susan’s older sister who didn’t even knit.  Susan wondered for decades why she wasn’t good enough to have such a treasured keepsake and why her mother had favored her sister over her.  Ruth told everyone about the hurts in her background, but she still walked around like a broken doll, permanently damaged, as if nothing could ever erase the scars she had suffered.

When Ruth talked about her feelings, Sylvia flashed her own memories across her mind about how her father had favored her sister over her.  “Isn’t she beautiful,” she remembered he had said.  Sylvia had looked in the mirror countless times wondering why no one ever called her beautiful.  She had clear skin, thick hair, blazing green eyes.  Weren’t green eyes as pretty as blue ones? 

Her friend Paul had told her about how his father was never around.  He never played sports with him, never sat with him on the couch for a game of chess, never even got to his high-school graduation until Paul had already walked across the stage and waved to his mother who was frantically waving back with both hands, as if she was waving for two.  Even today, Paul’s father didn’t act like a father, but like a distant friend who sent him an article once in awhile about a topic that never related to Paul’s life.  Paul had worked hard to build self-confidence, but struggling with a narcissistic father made that an up-and-down journey.

Sylvia’s friend Jen talked about her childhood, too.  She told Sylvia how a sixteen-year-old neighbor boy had raped her when she was eleven, luring her into his backyard shed one afternoon and slowly removing her clothes while he talked to her about the different birds in the garden.  Jen said that it was therapeutic to talk about it after so many years of keeping it hidden.  At first, she was embarrassed that it had happened to her.  What did she do to encourage that boy anyway?  Why did she let him get her into the shed by herself?  Didn’t she know better?  Sylvia didn’t see how Jen had let go of the trauma if she still had all these questions in her mind.

When Jen talked, Sylvia nodded empathetically: “It wasn’t your fault.  He took advantage of you.  He was stronger, and you couldn’t have stopped him.”  Inside her chest, however, Sylvia carefully drew a curtain in front of her own heart, shielding it from the memory of her own secret, stopping her from the minute-by-minute re-enactment of the scene, her shame, her acquiescence, her fear of exposure. 

Sylvia didn’t want her friends to know she had suffered so much, had been irreparably violated.  Maybe someone would use the information about her secret as revenge if they ever got angry at her.  They would expose her in front of people she didn’t trust, and she would endure more embarrassment than she could handle. 

Sylvia had spent years searching for her own self-esteem, her worthiness to be loved, her value as a treasured friend, her worth as an employee, her right to be happy at all.  She thought that she should go talk to someone about her secret so that she could get it off her chest.  Would that even work? 

Finally, she made an appointment with a female minister at a church she did not attend.  She told the woman about her secret, and asked her what she should do to heal from it.  

“First, ask God for forgiveness.  God will forgive anyone, even if you can’t forgive.  Once, you’re comfortable that God has forgiven you, then forgive yourself and anyone else involved.”

Sylvia had worked on forgiving herself and the other person involved for years.  Nevertheless, the memories, surfaced again and again like a nightmare when she least expected them.  Sometimes, she even invited them into her thoughts as if she could purge them out of existence by focusing on them one last final time. 

Nothing stopped the nightmares.  They came while she was sleeping in a vivid stream, and her fear rose incrementally during the dream until she would awaken all of a sudden, gasping for breath like she had been under water the whole time.  Her forehead was drenched with sweat, her heart tight with shame.

Sylvia did feel the pain of her friends, and because she did, she could listen to their stories and offer some solace just by suffering with them.  She also understood the pain that her students told her about. 

Samantha was a student in Sylvia’s college composition class.  Samantha’s mother had kicked her and her three-year-old daughter out of the house, and, now Samantha experienced anxiety that interfered with her performance at school.  Sylvia had counseled Samantha through several episodes of anxiety, and she had passed her English class in spite of her mother.

Van suffered from post-traumatic-stress-syndrome ever since he returned from Iraq, and his significant other left him right in the middle of the semester.  Since Sylvia knew what anxiety and poor self esteem felt like, she coached Van step by step until he, too, passed his writing class.

So many of her community college students needed emotional support in order to pass their classes.  Owen’s father beat him.  Misty lived with five family members in a noisy, two-bedroom apartment.  Monica’s parents wanted her to get married like a dutiful Islam daughter and give up going to school.  Randall had spent two weeks living out of his car during the semester until his uncle let him live in his garage. 

Sylvia knew that if she put in more effort to help these students, they could succeed and improve their lives through education and awareness of other opportunities.  Yet, sometimes, as Sylvia sat beside one student or another, she felt like a broken human being trying to help another broken soul.    

Was it true that people who never felt loved died of heart attacks?  Most mornings, she woke up with a tight chest.  She lay in bed breathing in and out of her nose until her chest relaxed a little, but the tightness never fully went away. 

Most people had a secret, didn’t they?  Weren’t most people walking around, hiding their secrets underneath their shirts, their polite manners, their rudeness, their abusive characters, their anxiety, their bullying, their surrender, and their repeated attempts at survival?

Yes, they were, Sylvia knew.  She was, too.  She had endured so many scars and affronts to her character, yet here she was, carrying her secret around like a satchel of wisdom.

Really, she thought she deserved a medal.

Consideration and Other Covid-19 Behaviors

Way before the age of the internet, the Civil Rights Movement of 1965, the birth of Millennials and the X and Z generations, Emily Post (1872-1960) was promoting cultural humility through her advice about good etiquette. 

The practice of cultural humility promotes the putting aside of rigid personal perspectives and becoming open to the viewpoints of others.  When I engage in cultural humility, I become humble in the promotion of my own understandings and, in my newly-created humility, make room for comprehending the culture of others, especially those cultures that differ greatly from my own.  In this process, I contribute to making my community a positive place for all inhabitants to live and thrive. 

Post said that “consideration for the rights and feelings of others is not merely a rule for behavior in public but the very foundation upon which social life is built.” 

What she meant was that consideration for others or the lack of it establishes the foundation of social life.  In places where people show great thoughtfulness for others, social life is positive and fruitful.  When people lack consideration for one another, their social life is injured, broken, and painful. 

But what did Post mean by consideration?  It turns out that she interpreted the meaning of consideration the same as the meaning of cultural humility.  To Post, consideration benefits all of people involved in a decision, encourages a positive outcome, a better community. 

In promoting good etiquette, Post described other qualities that should exist along with consideration.

Respect is shown through actions and words.  When I talk about another individual, I honor and value them regardless of their race, creed, gender, or any other possible classification.  I treat them as equal to me and 100 percent worthy of esteem.  This even includes the treatment of people that I may easily consider morally less than me, such as a prisoner in jail for robbing a bank or selling cocaine. 

In his book Just Mercy, for example, Brian Stevenson explains that, because of the inherent biases in our legal system, we should honor and act merciful toward all imprisoned people.  Some of them have been punished with harsh sentences for insignificant crimes, some are mentally impaired and lacked adequate defense during their trials, and some are even innocent. 

With great difficulty and effort, Stevenson, through his organization, Equal Justice Initiative, secured release and freedom for Walter McMillian, a young man sentenced to the Death Penalty for a murder he did not commit. 

Stevenson makes an even more profound point in his book.  He claims convincingly that “each of us is more than the worst thing we’ve ever done.”

How many of us have skeletons in our closets, secrets from our teenage years, or idiotic histories from our youth?  Maybe we stole a bottle of scotch from a liquor store when we were in high school just to see if we could do it.  Maybe we drove while intoxicated after a college party, but we never got stopped by the police.  Maybe we smoked marijuana before it was legal and even inhaled, or maybe we did something that is best left in our past because it would mar our current balanced, respected reputation.  When we think back over our own mistakes, we easily can agree with Stevenson that “each of us is more than the worst thing we’ve ever done.”

Another aspect of respect is self-respect.  When someone possesses self-respect, they are equipped to honor others.  Self-respect avoids pushiness or boastfulness from conversation and encourages self-confidence.  When someone is self-confident, they don’t worry about their physical appearance or abilities, but act with integrity and good character, qualities of lasting substance.

Post’s etiquette and the concept of cultural humility also involve “honesty.”  Honesty is knowing our characters and maturity are flawed, yet still trying to speak the truth in a positive way.  Honesty is using our understanding of truth, but recognizing that as we grow and learn, our truth will become a greater expression of love than we are able to express today.

Graciousness was also favored by Post, which she defined as the ability to make everyone feel welcome.  This, too, is the essential purpose of cultural humility.  We open our arms to everyone no matter if they are rich or poor, heterosexual or homosexual, Jewish or Muslim, African or African American, Chinese or Korean, or male or female.  In graciousness, we hug each and every human being and make them feel secure and comfortable in our society.

“I am so happy that you got such a big raise, my friend.”

“Your husband is always welcome at our dinners, Mark.”

“Would your rabbi let me join your Jewish history class.  I’m so fascinated.”

“Tell me about how your family observes Ramadan, Raul.  I want to learn about your religion.”

“When did you decide you wanted to become a doctor, Krystal? I think you’ll be a great one.”

All of these welcoming statements express graciousness.

Finally, Post promoted the practice of kindness as part of good etiquette; likewise, cultural humility cannot exist without the expression of kindness between two people of different backgrounds.  Kindness is warmth from the heart, a transfer of love from one person to another.  When I am practicing kindness, I’m unable to judge, discriminate, belittle, or condemn another human being.  I’m treating people as my equals. 

In this day of social distancing, etiquette and cultural humility, both, can help us navigate our new society, hopefully an environment which is temporary, but now reality.  We have been ordered to stay six feet apart, wear masks in public places, and cover our hands with gloves to protect us from the Corona Virus.

What should we do when we meet people who are not following these protocols and potentially endangering themselves and other people?

If we look to Emily Post’s advice and the practice of cultural humility, we must remember to respect, be honest, act graciously, and confer kindness in our interactions. 

Instead of yelling at someone to back up six feet so we don’t get their germs—“Back up, you bozo!”—instead, we could explain that we are concerned about their safety, so it would be better for them if they left more distance between us.

When witnessing potentially harmful activity such as a gathering in a park, etiquette and cultural humility encourage us to avoid jumping to criticism.  An alternative would be to say, “Isn’t it great to get outside!  Don’t forget to stay six feet apart while you’re having fun.”

If we run into a customer at Safeway who is not wearing a mask, we don’t have to shame her for her insensitive behavior, which only makes us insensitive.  We can nod to her in a friendly way and explain that we feel more comfortable following the mask rule so as to avoid getting infected.  Then, send her on her way with “Stay healthy, my friend.”

If we see our neighbor’s gardener drive up, good etiquette and cultural humility guides us to refrain from judging in case we misjudge instead.  Perhaps the worker is cleaning up the weeds in the back of our neighbor’s house, which qualifies as an essential service.  If the gardener is not doing essential business, but just mowing the lawn and trimming the hedges, we might think about the type of relationship we would like to foster with our neighbor in the long term.  Avoiding confrontation or criticism now can help us to maintain our good connections that promote a friendly and safer neighborhood for everyone involved. 

After this pandemic has passed and our lives get back to a more normal state, if we’ve practiced good etiquette and cultural humility, we’ll have developed good habits for the rest of our lives. 

In addition to fostering better relationships and communities, we’ll have grown into more caring, considerate, and loving human beings.  Our new etiquette-minded, culturally-humble perspective will make us more joyful and help us foster happier relationships.